Class schedule

CrossFit

MONDAY to FRIDAY

  • 5:30AM, 6:30AM, 9:30AM & 12:00PM

  • 4:00PM, 5:00PM & 6:00PM

Signature Classes

SUPER SATURDAY (Teams of 2)

  • 7:30AM

SUNDAY SERVICE (Teams of 2-6)

  • 9:00AM

WEIGHTLIFTING

  • 8:30AM Saturday (90 mins)

HYROX

  • 5:00PM Wednesday