Class schedule
CrossFit
MONDAY to FRIDAY
5:30AM, 6:30AM, 8:30AM & 9:30AM (*no 8:30AM on Mondays)
4:00PM, 5:00PM & 6:00PM (5PM HYBRID CLASS ON WEDNESDAYS)
Signature Classes
SUPER SATURDAY (Teams of 2)
7:30AM
SUNDAY SERVICE (Teams of 2-6)
9:00AM
WEIGHTLIFTING
8:30AM Saturday (90 mins)
HYBRID
5:00PM Wednesday
OLYWOD
5:30/6:30AM Wednesdays