CrossFit is great for developing a broad base of fitness. If you want to lose weight, gain muscle and increase your functional strength & fitness, our CrossFit program is the perfect choice. If you have never done CrossFit before you will need to complete an intro class before joining our general classes.

We offer 4 signature classes on our timetable

- Super Saturday: Classic CrossFit partner workout

- Sunday Service: Endurance focus

- Weightlifting: Snatch and Clean + Jerk technique class

- Hyrox: specific race prep program

Services:

- Sauna

- Massage

- Body Scans

Services:

- Nutrition

- 8 Week Challenge

- CrossFit Games Opens