3-week introduction program
Want to try CrossFit? Scared to start? Worried you’re not strong or fit enough?
Try CrossFit Wollongong’s 3-week introductory program to learn the basis of technique and movement.
Begin your health and fitness journey in a small group setting under the guidance and direction of one our qualified coaches. Whether your simply looking for something new to try or looking to kickstart your road to a healthier and happier lifestyle, our introduction program is designed to get you up to speed with our program and training methods.
If you’re interested fill out the expression of interest form below and one of our coaches will reach out to find out a little more about you!